| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.mgplay9.com/works/36.html | 燃脂运动前后饮食搭配全攻略助你高效燃脂提升效果 | https://www.mgplay9.com/uploads/images/20250629/ran-zhi-yun-dong-qian-hou-yin-shi-da-pei-quan-gong-lyue-zhu-ni-gao-xiao-ran-zhi-ti-sheng-xiao-guo.webp | 50% | 2025-06-29 15:58:43 |
| 2 | https://www.mgplay9.com/news/35.html | 如何通过体育健身提升运动后血压调节能力与恢复效果 | https://www.mgplay9.com/uploads/images/20250628/ru-he-tong-guo-ti-yu-jian-shen-ti-sheng-yun-dong-hou-xue-ya-tiao-jie-neng-li-yu-hui-fu-xiao-guo.webp | 50% | 2025-06-28 18:37:26 |
| 3 | https://www.mgplay9.com/news/34.html | 基于体育无氧训练计划与数据可视化设计标准的节奏信息展示策略研究 | https://www.mgplay9.com/uploads/images/20250628/ji-yu-ti-yu-wu-yang-xun-lian-ji-hua-yu-shu-ju-ke-shi-hua-she-ji-biao-zhun-di-jie-zou-xin-xi-zhan-shi-ce-lyue-yan-jiu.webp | 50% | 2025-06-28 06:06:39 |
| 4 | https://www.mgplay9.com/works/33.html | 全面力量训练计划安排助力健身效果提升与身体素质全面发展 | https://www.mgplay9.com/uploads/images/20250627/quan-mian-li-liang-xun-lian-ji-hua-an-pai-zhu-li-jian-shen-xiao-guo-ti-sheng-yu-shen-ti-su-zhi-quan-mian-fa-zhan.webp | 50% | 2025-06-27 17:10:47 |
| 5 | https://www.mgplay9.com/works/32.html | 体育有氧训练与中老年人训练课程节奏适应性调整的研究与实践 | https://www.mgplay9.com/uploads/images/20250626/ti-yu-you-yang-xun-lian-yu-zhong-lao-nian-ren-xun-lian-ke-cheng-jie-zou-shi-ying-xing-tiao-zheng-de-yan-jiu-yu-shi-jian.webp | 50% | 2025-06-26 14:25:46 |
| 6 | https://www.mgplay9.com/news/31.html | 体育循环训练与平台课程版本节奏行为演变的对比与分析 | https://www.mgplay9.com/uploads/images/20250625/ti-yu-xun-huan-xun-lian-yu-ping-tai-ke-cheng-ban-ben-jie-zou-xing-wei-yan-bian-de-dui-bi-yu-fen-xi.webp | 50% | 2025-06-25 20:44:49 |
| 7 | https://www.mgplay9.com/news/30.html | 基于AI行为检测图谱的体育拉伸计划训练节奏平衡机制研究 | https://www.mgplay9.com/uploads/images/20250611/ji-yu-ai-xing-wei-jian-ce-tu-pu-de-ti-yu-la-shen-ji-hua-xun-lian-jie-zou-ping-heng-ji-zhi-yan-jiu.webp | 50% | 2025-06-11 05:29:40 |
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| 9 | https://www.mgplay9.com/works/28.html | 体育减肥训练与家庭成员对照训练时间安排建议表 | https://www.mgplay9.com/uploads/images/20250610/ti-yu-jian-fei-xun-lian-yu-jia-ting-cheng-yuan-dui-zhao-xun-lian-shi-jian-an-pai-jian-yi-biao.webp | 50% | 2025-06-10 03:33:25 |
| 10 | https://www.mgplay9.com/works/27.html | 臂部训练：力量与美感 | https://www.mgplay9.com/uploads/images/20250605/bi-bu-xun-lian-li-liang-yu-mei-gan.webp | 50% | 2025-06-05 21:32:09 |
| 11 | https://www.mgplay9.com/works/26.html | 肩部训练：优化肌肉力量 | https://www.mgplay9.com/uploads/images/20250605/jian-bu-xun-lian-you-hua-ji-rou-li-liang.webp | 50% | 2025-06-05 11:48:53 |
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| 13 | https://www.mgplay9.com/news/24.html | 如何通过科学运动和恢复方法有效减少运动后肌肉僵硬感 | https://www.mgplay9.com/uploads/images/20250604/ru-he-tong-guo-ke-xue-yun-dong-he-hui-fu-fang-fa-you-xiao-jian-shao-yun-dong-hou-ji-rou-jiang-ying-gan.webp | 50% | 2025-06-04 21:55:53 |
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| 15 | https://www.mgplay9.com/news/22.html | 基于体育循环训练与平台课程热度分析的综合输出逻辑研究 | https://www.mgplay9.com/uploads/images/20250604/ji-yu-ti-yu-xun-huan-xun-lian-yu-ping-tai-ke-cheng-re-du-fen-xi-de-zong-he-shu-chu-luo-ji-yan-jiu.webp | 50% | 2025-06-04 02:49:16 |
| 16 | https://www.mgplay9.com/news/21.html | 动感单车使用技巧与注意事项全解析，助你轻松健身燃脂提高耐力 | https://www.mgplay9.com/uploads/images/20250603/dong-gan-dan-che-shi-yong-ji-qiao-yu-zhu-yi-shi-xiang-quan-jie-xi-zhu-ni-qing-song-jian-shen-ran-zhi-ti-gao-nai-li.webp | 50% | 2025-06-03 20:26:44 |
| 17 | https://www.mgplay9.com/works/20.html | 体育舞蹈训练对柔韧性提升的多维度作用及其综合效果分析 | https://www.mgplay9.com/uploads/images/20250602/ti-yu-wu-dao-xun-lian-dui-rou-ren-xing-ti-sheng-de-duo-wei-du-zuo-yong-ji-qi-zong-he-xiao-guo-fen-xi.webp | 50% | 2025-06-02 23:55:55 |
| 18 | https://www.mgplay9.com/works/19.html | 体育拉伸运动结合节奏引导灯光系统的课程体验设计与应用探索 | https://www.mgplay9.com/uploads/images/20250602/ti-yu-la-shen-yun-dong-jie-he-jie-zou-yin-dao-deng-guang-xi-tong-de-ke-cheng-ti-yan-she-ji-yu-ying-yong-tan-suo.webp | 50% | 2025-06-02 16:52:26 |
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